◆ [Dermatologist answers] Sweat that does not stop, face sweat, and worrisome smell!Sweat, body odor, bad breath, and countermeasures
Works such as side sweat, face sweat, aging odor, wakiga, bad breath, etc. that are difficult to consult with people.Based on the questions given by Ozmall readers, I received advice from Dr. Toyota, director of the "moisturetic clinic" about how to deal with sweat and odor.Introducing ingenuity to suppress face sweat, measures against bad breath in mask life, and self -checking wakiga that you are worried about.
Q.Kinako, an Ozmall reader, says, "If you are impatient or surprised, the side sweat will flow out at a stretch," he said.Although he has never pointed out by people, he is really worried about the smell and wants to know if it is Wakiga.
"Heavy sweats in impatience and surprise are often seen in mental sweating, and are often seen in the side sweat. If you get nervous, you will start to sweat aside, and if you are conscious, there are many people who are in trouble."Toyoda -sensei.According to the teacher, "wiping the side sweat frequently" is the basis for side sweat measures.There are various products such as sweat wiping sheets, antibacterial antiperspirants, sweat -removing pads, but the type of skin type and body odor is individual, so find something that suits you.
In addition, the sweat itself is odorless, but secretions such as proteins, lipids, and ammonia contained in sweat are mixed with sebum and decomposed by bacteria on the side surface, depending on the constitution, the unique smell appears and the wakiga is in the state of wakiga.。There are seven important points in the self -check of Wakiga that Toyoda -sensei taught, but in fact there is no clear standard to judge whether it is wakiga."In the medical field, we decide on a treatment policy with emphasis on the current situation where the person is worried and the sense of smell of the doctor in charge."
Q.What are women's aging odors and prevention methods?Ozmall reader Kazu who wants to know how to prevent aging odor.In the first place, the main cause of the aging odor is "nonenal", which is born of oxidized sebum and bacteria in which skin resident bacteria change chemicals.Changes in female hormones can easily oxidize sebum, and women with a lot of nonenal may have a stronger aging odor than men.
In terms of dietary habits, it is important to prevent too much oil and animal protein, and to prevent meals containing antioxidants (vitamin C, vitamin E, polyphenols, etc.).In addition, the scalp is fully washed with shampoo, and the part that tends to smell aging, such as the back of the ear, the back of the neck, and the chest, is carefully washed with a body soap.However, it is necessary to be careful because a cleaner with a strong bactericidal power or over -washing can cause the skin condition to be worse or lead to further sebum secretion."Let's moisturize the scalp and body after cleaning to prevent drying," said Toyota.
In addition, the part where the aging odor tends to appear is wiped with a body paper with a deodorant effect, using a deodorant frequently, washing the skin that touches the skin every time, and frequently with pillow cover and sheets.Let's try to wash.
Q.What should I do with face sweat that I can't make makeup?Sweat plays an important role in adjusting body temperature, discharging waste, and strengthening skin barrier functions.However, a condition that hinders daily life due to sweating more than necessary is diagnosed with hyperhidrosis."Hyperhidrosis on the face is called face hyperhidrosis. It is difficult to make makeup with a large amount of face sweat, and the makeup is easy to collapse," said Toyota.
The cause of hyperhidrosis of the face is that the autonomic nervous system, hormones that control sweating are disturbed, and menopause, as well as hyper sweats for obesity to release heat inside the body.Other than that, the most common is the case where the burden on the sweat glands of the face is increasing due to the decrease in the systemic glands of the whole body.Please note that if you spend too much use of air conditioners and lack of exercise, and if you spend without sweating, the sweat glands will weaken.
As a countermeasure for facial sweat, it is effective to wrap the cold packs around a towel and cool the back of the neck.Utilizing antiperspirant sheets for facial faces that can be used even from top of makeup, items that can be easily incorporated, such as face antiperspirant agents and cosmetics for face sweat care before makeup.However, if you are not sweating much other than your face, it is important to first enhance the sweat gland function of the whole body.Take a bath and take a moderate exercise on a daily basis to acquire sweating habits.
Q.When wearing a mask, he is worried about his bad breath.In addition to Ozmall readers and Hide -san who are worried, many people are looking for measures against bad breath.
The main causes of bad breath include bacteria in the mouth, strong odor, tobacco, respiratory and digestive diseases, and beliefs (self -odor) of the person, and measures are different.However, there are four things that Toyoda taught me that there are common measures against bad breath.
1.Keep your mouth clean, keep your bacteria growing, wake up before you go to bed, add it after a meal, and after a long mask, brush your teeth carefully.Check your tongue with a mirror, and if you have a lot of tongue coating, also polish the tongue 2.Prevents drying in the mouth Small hydration and chew gum to promote saliva secretion 3.Review the uneven diet of lifestyle and refrain from odors, alcohol, tobacco, etc. 4.Bad breath, which suspects physical illness, may be caused by tooth decay and periodontal disease, as well as built -in diseases and diabetes.If you continue to worry about bad breath, consult a specialist such as a Japanese mouth odor certified doctor.
教えてくれた人豊田 雅彦さん「うるおい皮ふ科クリニック」院長。日本皮膚科学会認定皮膚科専門医、日本アレルギー学会認定アレルギー専門医。「1人として手を抜かないハイクオリティー高度専門治療」をモットーに、西洋医学と東洋医学を融合したオーダーメイド治療で皮膚病やかゆみ診療にあたる。現在までに2000以上の医学論文・医学専門書を執筆。
